Ever feel like your nose has joined a sneezing marathon without telling you? Or that you’re sneezing so much you’re considering it your new cardio workout?

It’s summer and we all want to enjoy the great outdoors. But for those of us who suffer from seasonal allergies, this time of year can be a double-edged sword.

Years ago I was having the WORST experiences with allergies. I lived in LA and the pollution and pollen were wrecking me. I would get so stuffy, then it would all drain into my chest and I’d be coughing up phlegm and completely lose my voice. This was happening in the midst of a heavy performance schedule. No bueno.

I was desperate and tried so many natural remedies. Local raw wild honey and bee products. Cleanses. Herbs. And on and on. Nothing was helping.

Thankfully, I happened on an article by Dr. Weill, a well-known naturopathic doctor, and he recommended NasalCrom Nasal Spray.

It. literally. saved. me.

I stopped having those awful symptoms and have not suffered with them since! If I do start to feel a little off, I just pick my NasalCrom back up and use it in the morning and at night. Problem solved.

NasalCrom is a nontoxic nasal spray that works by preventing the release of histamines that cause sneezing, runny noses, and congestion. It’s non-drowsy and doesn’t contain steroids, making it a safe option for long-term use. There’s no burning or irritation to the nose either.

Whether you’re planning a speaking or singing engagement or a relaxing day in the garden, NasalCrom helps you breathe easy and enjoy every moment.

Please note: When you’re first using it, it can take a couple of weeks to see results, so don’t give up. Just stay consistent. I’ve noticed that my body seems quite ready for it now, and I can use it on days where I’m sneezing and it works right then and there. But it can take some acclimation for your body, so keep that in mind.

I don’t receive any compensation and am not affiliated with NasalCrom in anyway, other than that I love it and want others to know about it.

I don’t receive any compensation and am not affiliated with NasalCrom in anyway, other than that I love it and want others to know about it.

My husband now also swears by it and it has helped him through many a gig when hay fever is high.

Don’t let allergies keep you cooped up indoors. Spray away the sneezes and embrace the magic of nature and the great outdoors! 🌿🌼

Keep singing, wild souls, for yourself and for the whole.

BlesSINGS!

Kimberly

P.S. If you’re looking for more personalized support for your voice. did you know I offer a free 30 min Vocal Alchemy Call?

Why I Love Vocal Alchemy Calls

These calls bring so much joy as we talk, laugh, and connect. They help me understand where you are on your journey and how I can best serve through Singing For Your Soul. They also allow me to offer you and your voice some true vocal TLC, whether that’s through transformative guidance, welcoming you into my programs, or pointing you in a direction that may better suit your needs.

What You Gain from Vocal Alchemy Calls

During our complimentary 30-minute session, we will:

✨ Discuss your personal goals for connecting with your voice.
✨ Address what’s been holding you back.
✨ Envision a clear path for reclaiming your voice + visibility to empower you in all areas of life.

Schedule your free Vocal Alchemy session now!

Hi! I’m Kimberly Harrison, singer, sound healer, and vocal empowerment coach on a mission… to help YOU enjoy your voice and your life more. You can do it in so many simple ways. A great way to start is by asking yourself “What Makes YOUR Soul Sing?” and then letting the answers be your guide…