Singing For Your Soul: Healing With Sound and Essential Oils Workshops

In this fast-paced, technology-driven age, it is vital that we practice good self-care in order to maintain the vitality of our physical, mental, and spiritual health. Join me for this 2.5 hour workshop, where I will guide you in the age-old use of sound and essential oils for overall wellbeing.

The systemitized use of sound and essential oils can lead to an astonishingly wide variety of health benefits, and I am constantly surprised by the positive results people share with me following workshops. As an example (and this is nowhere near an exhaustive list), sound and essential oils can assist with circumstances such as anxiety, depression, grief, trauma, insomnia, migraines, respiratory conditions, digestive concerns, neurological conditions, and much more.

Benefits of Sound Healing…

• Alters brain waves, enhancing creativity, relaxation, regeneration, and healing
• Releases beneficial chemicals and hormones, such as melatonin, serotonin, and oxytocin
• Deepens and slows our breathing
• Harmonizes our physical, energetic, & mental bodies leading to better alignment and wellbeing
• Can vibrate and assist in decalcifying and awakening the pineal gland, said to be the doorway between the physical and metaphysical realms

Benefits of Essential Oils…

• Create positive chemical responses in the body that directly influence and improve our emotions
• Assist powerfully in healing from negative or even traumatic experiences
• Aid in re-wiring our brains to more enjoyable emotional states
• Help us to take charge of our emotional, physical, & spiritual wellbeing
• Can be used aromatically, topically, and internally, to address a wide variety of health concerns

Video: What To Expect

These events are very experiential, so I’ve recorded this video to give you a better idea of what to expect at a Healing With Sound & Essential Oils Workshop. As you watch, I invite you slow down, take some deep breaths, shift into a calmer state, and dive into this wonderful world of wellbeing with me. If you have essential oils of your own, have them with you to follow along with me and use them as we go through this video. You’re also welcome to sing along!

Workshop Details

• Length: Generally 2.5 hours, which includes a 15 min break between sections
• What to bring: journal, pen, yoga mat, blanket, cushion, water bottle, a special object (a crystal, stone, mala beads, jewelry, etc).
• Be prepared to sing, but in a very safe way (for those who are nervous about singing). I promise to create a secure, inviting, & healing environment.
• If you are interested in learning more about working with me privately for vocal empowerment, sound healing, or essential oils, I will be available after the workshop to speak individually, and I also have an email list and Facebook groups where I provide support to the Singing For Your Soul community.